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Atomic Habits summary — James Clear’s simple system for getting 1% better every day
You’ve started the same habit four times this year. Exercise. Reading. Writing. Waking up earlier. It works for a week. Then life happens. And you’re back to square one wondering what’s wrong with you. Nothing is wrong with you. The system is wrong. That’s the core argument in James Clear’s Atomic Habits — one of […]
Deep Work summary — how Cal Newport’s focus formula changes the way you work
You open your laptop at 9am. By noon, you’ve replied to 30 messages, sat in two meetings, and scrolled through three news feeds. And the one thing you actually needed to do? Still untouched. Sound familiar? That’s not a you problem. That’s what modern work does to everyone. Cal Newport wrote Deep Work to name […]